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Sandra J. Seguer
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Join date: Dec 23, 2024
Posts (7)
Feb 5, 2026 ∙ 3 min
How to talk when you're angry without ruining the relationship: 5 key points from NLP and non-verbal communication
es un artículo práctico para aprender a expresar el enfado sin dañar el vínculo. A través de recursos de PNL y del cuidado de la comunicación no verbal, descubrirás cómo regular tu estado antes de hablar, usar un lenguaje que no ataque, centrarte en conductas concretas y no en la persona, y elegir mejor el momento y la forma de las conversaciones difíciles. Ideal para mejorar la comunicación en pareja, familia y entorno laboral.
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Jan 30, 2026 ∙ 4 min
The danger of misinterpreting the phrase 'let go' in private life
The phrase "letting go" has become a popular mantra in the field of personal development. Many people adopt it with the idea that letting go is the answer to almost all their emotional problems and challenges in life. However, this interpretation can lead to a dangerous extreme: excessive detachment. It is crucial to reflect on how this concept can be distorted, becoming an attitude of abandonment toward situations that truly require our attention and commitment. Un lugar que invita a...
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Mar 5, 2025 ∙ 3 min
Managing Anxiety: Practical Tips for Taking Care of Your Mental Health
Anxiety is more than just stress; it impacts millions of people worldwide.
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