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How to talk when you're angry without ruining the relationship: 5 key points from NLP and non-verbal communication
es un artículo práctico para aprender a expresar el enfado sin dañar el vínculo. A través de recursos de PNL y del cuidado de la comunicación no verbal, descubrirás cómo regular tu estado antes de hablar, usar un lenguaje que no ataque, centrarte en conductas concretas y no en la persona, y elegir mejor el momento y la forma de las conversaciones difíciles. Ideal para mejorar la comunicación en pareja, familia y entorno laboral.

Sandra J. Seguer
Feb 5


The danger of misinterpreting the phrase 'let go' in private life
The phrase "letting go" has become a popular mantra in the field of personal development. Many people adopt it with the idea that letting go is the answer to almost all their emotional problems and challenges in life. However, this interpretation can lead to a dangerous extreme: excessive detachment. It is crucial to reflect on how this concept can be distorted, becoming an attitude of abandonment toward situations that truly require our attention and commitment. Un lugar que

Sandra J. Seguer
Jan 30


The importance of nonverbal communication in business strategy
Nonverbal communication is a powerful tool in the business world. Leaders and sales teams often underestimate its importance, yet mastering this form of communication can make a crucial difference in negotiations and leadership style. In this blog post, we explore the importance of nonverbal communication and its impact on business success. What is nonverbal communication? Nonverbal communication encompasses all the messages we convey without words. This includes gestures, fa

Sandra J. Seguer
Jan 30


Managing Anxiety: Practical Tips for Taking Care of Your Mental Health
Anxiety is more than just stress; it impacts millions of people worldwide.

Sandra J. Seguer
Mar 5, 2025


The Importance of Nonverbal Communication
They say a picture is worth a thousand words, and in non-verbal communication, this is especially true. More than 70% of what we...

Sandra J. Seguer
Jan 27, 2025


Business Strategies to Lead Successfully
Effective leadership isn't just about giving orders; it's a skill that requires empathy, communication, and well-defined strategies. In a...

Sandra J. Seguer
Jan 27, 2025


Rebuilding the Connection
Las relaciones de pareja son uno de los pilares más importantes en nuestra vida emocional.

Sandra J. Seguer
Jan 27, 2025


How NLP can change your life
La Programación Neurolingüística (PNL) es una herramienta poderosa que nos permite entender y cambiar nuestros patrones de pensamiento.

Sandra J. Seguer
Jan 27, 2025
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